Exercise: a must for everyone
Regular medium-intensity exercise helps contribute to better physical and mental health. Just a little more exercise every day and most people would already notice an improvement in their health and quality of life.
Exercise is also very important for people whose sugar levels are too high.
After all, exercise lowers the glucose content in the blood. This is due to the increased use of glucose by active muscles and a better use of insulin. The muscle cells become more sensitive to the transfer of glucose as a result of regular exercise.
Circulation also improves during exercise, with the result that insulin can do its work more quickly.
The glucose in the blood goes to the muscles more quickly.
If you exercise regularly, less insulin is needed for the body to function properly. Daily exercise also controls your weight.
Exercise is also usually in the interest of people who have to avoid sugar for medical reasons.
Cavalier therefore supports this stance in cooperation with FEBE Diabetes.

